healthy alternative to potato chips? kale yeah!

September 14th, 2008

I’m a normal mom.  I want my kids to eat healthy and I try to limit their junk intake. But, I’m not usually the type of person who chooses green leafy vegetables as my toddler’s afternoon snack. I’m more of a fresh fruit kind of gal, with the occasional cucumber thrown in there.

But, when I came across a post at Enviromom suggesting that my kids would actually want to eat roasted kale, I knew I wanted to try it. Partly out of disbelief and partly because I like to shake things up every now and then and offer the girls something a little different than what they’re used to.

The directions were easy enough to follow, but it took a few batches to get the timing worked out on how long to cook the kale so that it was neither too crunchy nor too soft. I also had to experiment with how much sea salt to add.

Here’s how it looked all cooked up:

kale

I can’t take a good photo of food to save my life. You’re probably thinking, “Um, yeah, ok. That really doesn’t look appetizing at all. Why are you showing me this?”  I’ll tell you why. Because I’m a visual person and I like pictures…of everything. So that means you get a picture of the ugly roasted kale.

Once it was all done and I had eaten most of it during taste testing (from trying to get the timing right) I realized I’d better give some to Annabelle before there was none left.

getting kale

She was a good sport and tried a bite.

eating kale

She actually didn’t seem to like it at first.

eating kale 3

But then she took another bite.

eating kale 2

And then she turned into a zombie…

annabelle zombie

and continued to eat.

zombie eating 2

Yup…just like potato chips. Go on and give it a try!

Know of any other *surprisingly* good healthy snacks? I’d love to hear ‘em!

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